Home - DOCTOR100

Self-Help for Headaches

Application of Japan Yumeiho therapy into treatment of headaches, insomnia, impaired cerebral circulation

Weight reduction, heathy body

Do regularly exercise with a roller in order to help for blood circulation, balance metabolism, reduce belly fat, and anti the age effectively.

Treatment for back pain

Exercises DOCTOR100 help spine to be extended naturally and supple and recover spinal injuries, treat completely back pain.

Treatement of disc herniation

This method will affect the muscles, bones, joints, nerves, acupuncture points on the back have therapeutic effects herniated disk.

PRINCIPLES OF DOCTOR100

DOCTOR100 method use the weight of the body to roll and lean on the roller which helps: naturally adjust the deviation or extension of the spine, balance all wrong postures of the spine

BASIC EXERCISES

7 basic exercises to help self-treatment, treatment support and health promotion by DOCTOR100 rollers. Exercises reserved for people with disc herniation, degenerative spine ....

THE PROCESS OF MOTHODS